Developed for serious fitness enthusiasts, extreme athletes and marathon runners, you will have a two-hour exercise consultation with our performance specialists. You will run through a series of test in our Perform Human Performance Lab and leave with training advice to boost your performance.

PML half-day experiences are delivered at our specialist sports medicine and human performance centre at PML The Lab,. You can benefit from world-leading technology, specialist clinicians and sports and exercise medics, and use learning from elite sport to improve your performance.

What's involved?

  • Initial exercise consultation and training advice
  • 12 lead resting ECG, BP measurement
  • VO2max assessment
  • Physiotherapy screen including Functional Movement Screen
  • Body Composition Assessment

Packages will include a lifestyle report plus expert feedback and tips from the PML team.

Cost: 195

Duration: Two hours
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